-2 equips d'igual número de jugadors (si hi ha comodà va amb qui té la pilota) -2 minuts o 3 de partit. -Sâhi sâaconsegueix marcar a les 4 porteries es té extraball i es passa a marcar a la gran. Si això passa, equip perdedor 10 flexions. -Hi ha Reset quan lâequip contrari aconsegueix fer un gol. -No es pot marcar a la mateixa porteria -Es marca al primer toc en cas de que no hi hagi cap à rea marcada. -Si queda una porteria per marcar i lâequip contrari es tanca, 10 passes és un gol.
Atacants: Moviment de pilota Canvis de banda constants Moviments sense pilota Give & Go Defenses: Recuperació rà pida de pilota Defensa 1 a 1
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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