
Two teams of 3 defenders v 4 Attachers. Inside the 25. The Attacking players start with the ball, if the defenders get the ball they can score through the smaller Goals on each corner of the 25
For less skilled players make the goals biger. This is about movement off the ball, each player must run and make space. With the Aim of the attackers to be work simple 2-1's around the defenders to score a goa.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.