Here the group will be divided into two groups. The attacking group will sprint for the ball when the trainer blows the whistle and the defending team will try and stop them from scoring. It is very important that the attackers use speed on the ball to create 2v1s, keep moving and never staying still.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
