-Partits de 2 minuts (es faran 4 o 5 partits). -Gol a les 4 porteries (no es pot marcar a la mateixa) si es marquen a les 4 sumes +1punt. Quan acabin els 2 minuts es farà recompte de punts. Equip perdedor farà 5 flexions. Normes: Es marca al primer toc Sâagafa la pilota de dins la porteria i es continua Sâexpulsen jugadores per protestes, manca de rendiment i faltes Marcatge 1 vs 1. -hi ha reset quan lâequip contrari marca a una porteria.
Atac: Desmarques Moviments amb pilota per buscar espais Desmarques i gol al primer toc Efectivitat i agilitat Defensa: Defensa 1 vs 1 Recuperació rà pida
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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