In this drill you 2 defenders and 3 attackers. Have the defenders stand at the top cone and have them run to the bottom cone, once there the attackers can start there attack.
If you have a goalie on hand make it a game situation where defenders need to protect the D Make it harder for the attacking team by giving them limited amount of passes e.g. 5,4,3 Change direction of the cones take the bottom on and pace 6 meters in line with top cone defender will then be able to run to one cone the way they see fit.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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