
Yellow team attack the main goal. If Blue wins it they carry over 25 and that attack is over. As soon as the attack ends, the red team attack and yellow team defends. This repeats itself all the time.
Attacking at pace. Speed of transition from attack to defence. Press high up the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.