
-5 vs 5 o 6 vs 6... -Lâexercici consisteix en marcar a porteria gran i seguidament a una petita per poder canviar de camp. -Gols: Porteria gran: Red, banda, primer toc. Petita: lliure -Punts: Gol a gran + petita +2
-Pressió mà xima quan lâequip rival ha aconseguit marcar a les 2 porteries. Que no canviïn de camp. -Passar de jugar a dintre, cap a fora -Pressió a les bandes, quan sâacaba de marcar a una porteria petita. -Allunyar el perill de la porteria gran, ja que es la primera on sâha de marcar. -Mobilitat sense pilota -Moviment de pilota -Give and Go
This practice has no coaching points
This practice has no progressions
in more ways than one
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