
2 teams set up in "clock" formation Coach says a series of clock and or counter clock = clockwise rotation counter = counterwise rotation Animation shows coach saying "clock" How to Win: the team who correctly gets into their new square as a whole wins Rules: has to go through the sides of the squares not the inside or outside can't skip squares whole team has to enter the square to win
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.