
2 teams set up in "clock" formation Coach says a series of clock and or counter clock = clockwise rotation counter = counterwise rotation Animation shows coach saying "clock" How to Win: the team who correctly gets into their new square as a whole wins Rules: has to go through the sides of the squares not the inside or outside can't skip squares whole team has to enter the square to win
This practice has no coaching points
This practice has no progressions
in more ways than one
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