1. hinken 1 bn frontaal li 2. transitie van voor naar achter met accent op versnellen. 3. hinken 1 bn frontaal re 4. spots tikken linker vuist met aandacht voor lage verdediging 5. lage horden laterale skippings beide richtingen. 6. slalom met accent op versnellen en bochten kort aansnijden. 7. laterale shuffles 8. two in two out. snel voetenwerk en coördinatie.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."