Players starts in teams and life the ball over each set of 'hurdles', bringing the ball back under control each time.
Ensure lower body position and angle of the stick to get under the ball Hands apart and ball remains on stick as lowered to the floor Tighten cone sets as progressions to allow less space to lift and get the ball under control. Increase pace of exericse. Try variations - e.g. tap bouncing the ball through the cones or relay races under pressure.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."