Es juga un KO però a dues cistelles, és a dir que si t'eliminen en una canvies a l'altra. Normalment es treballa per temps però podem afefir-hi cert nombre d'eliminacions per acabar-ho
Objectiu: tornada a la calma i millorar tir
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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