- set up 2 lines at top of key - coach shoots ball at basket - players follow ball, track it, and try to catch the rebound, then file into back of line Variations 1. set up an outlet on the wing for rebounder to pass to afterwards 2. let the rebounder play 1 on 1
- track ball - establish good balance - time jump (catch at peak) - secure ball with 2 hands, elbows out
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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