Players all line up behind each other and face the hoop/backboard. They must run up and throw the ball off the backboard and the next person must do the same without touching the ground. (alley oop rebounding). They must continue through the line until they reach the 21st pass and that person must put the lay-up in.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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