
1 shooter - 1 re-bounder first pair to hit 5 shots wins. Once the first hits from 5 spots second person now tries to hit from 5. Variation: Now all players compete for the ball. first player to hit 5 shots. Ball is live on a re-bound.
Game 1 -- Shooting technique Game 2 - Boxing out
This practice has no coaching points
This practice has no progressions
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