
Pass the ball to the first player of the line, as shown, and follow your pass to relocate at the end of the line.
Step to pass. Follow through so the backs of your hands are together with the thumbs pointing down. Step to catch. Catch with your hands extended and guide the ball into your body to secure it into triple threat position.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.