Description games will have 5 players with 4 teams, two of the teams sit out until the frist team to make a shoot and then the loser team come of and one of the teams come on coaching points if no team makes s shoot both teams come off after 3 mintures depanding on what team make the first shoot , what side they have made the shoot the team comes off and that team sitting out comes on
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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