
Material: Wscheklammer pro Spieler Ball pro Spieler Hütchen Reifen Description: Wäscherklammer hinten ans Trikot klammern wärend des Dribblings versuchen die Klammern der anderen Spieler zuklauen in den Reifen können keine Klammern geklaut werden. in den Reifen darf man nur stehen um sich die geklauten Klammern ans Trikot zu machen. Nicht für eine Pause!
Feld verkleinern mit schwacher Hanad dribben
This practice has no coaching points
This practice has no progressions
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