1 starts by dribbling to the 5 and hands off to the 5 as he rolls behind him. Who then dribbles to the 3 and hands off to the 3 as he rolls behind him. Who then dribbles back to the 1 and hands off to the 1, at this point the 1 will look to drive or roll to the 5 who will look to drive. The 2 will stay and receive any kick-outs on a failed drive.
As players roll the receiving player must roll behind the ball handler to receive a clear hand off. After the first rotation 1 and 5 must look to make a drive.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app