Divide group in half. Number each group corresponding numbers eg. 1 â 15 & 1 â 15. All players to be seated on opposite sides of court. When number is called, opposing players to run in and attempt to score a point first. Once point is scored puck is to be returned to centre of court, ready for next number to be called. Scores are tallied for team totals.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app