Each kid is given a ball and a dice. Coach will give the kids the instructions. In this example:- Roll a 1 left-handed slalom dribble. Roll a 2 Shoot at basket 2. Roll a 3 shoot at basket 3. Roll a 4 right-handed slalom dribble. Roll a 5 give coach a high-five. Roll a 6 shoot at basket 6. If you have different height baskets that is a better challenge. You can change the tasks to whatever you can think of e.g. crossover dribbling, left-handed lay-up, a defined shooting spot, backwards dribbling, 2 ball dribbling, etc
Dribbling technique, shooting technique. Can you do it without double dribbling or travelling?
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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