2 teams. All rules come into play -travelling rules - 8 second own court -double dribble - 24 second shot clock -3 seconds in the key - fouls - 5 second pass in - Half court/ Back court
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app