This is a fun game that is called Golden Child. The optective of this game is that there are players line up at the foul line, those players are those that are trying to get the basketball in the hoop as fast as possible. There are some other players that are on one of the outer cones and they are trying to get to one side of the court before the shooters get the ball in the hoop. The rule is that the players that are running kepp running until the shooters get the 3 shoots in. Once the shooters have got their 3 baskets in then they swap over and the runners become the shooters and the shooters become the runners until the runners get out. This can go for 2 rounds or more.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app