5 verse 5 game. Man defense, Half Court. First to 11 points. Two Teams each half of court. 4-6 Teams inlcuding subs.
Include Defence and Offense from core skills into game situation
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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