Drill begins with "Annie Over", Coach says "Go", we rebound, pitch out and we run our break. The two defenders at midcourt have to wait for the ball to cross half court, then sprint to the middle, touch hands and hustle down to join the defense.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
