2 Teams. Je drei Spieler pro Team stehen in abwechselnder Reihenfolge auf der Mittellinie und passen sich den Ball zu. Nach dem Pass, an der gegenüberliegenden Reihe anstellen. Die 5-5 Situation beginnt, wenn einer der beiden, die auÃen an der ML warten, zu einem der Körbe starten.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.