
Original formation for most of our offenses
2 perimeter players are out wide on wing, Do NOT hug 3 pt line ... keep spacing & be patient. Post players must move quickly on the passes to wings and MAKE SURE TO SEAL YOUR MAN WHEN FLASHING TO HIGH POST & DIVING DOWN TO OPPOSITE BLOCK. ALL ABOUT GETTING THE TIMING RIGHT!
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.