Players stand on a spot with a basketball. Coach Blows the whistle players dribble/ bounce catch around the square. When Coach blows the whistle players dribble into the square cones and complete a task coach say. (Sit on ball/ Bounce two times with R Hand or L hand) when coach blows whistle one time the players leave their ball and run around the square. Coach . blows whistle twice find their ball and complete task and then dribble around the square next time around.
Encourage Dribbling Can ask players to change directions Ask players to complete task to the best of their ability
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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