
Players stand on a spot with a basketball. Coach Blows the whistle players dribble/ bounce catch around the square. When Coach blows the whistle players dribble into the square cones and complete a task coach say. (Sit on ball/ Bounce two times with R Hand or L hand) when coach blows whistle one time the players leave their ball and run around the square. Coach . blows whistle twice find their ball and complete task and then dribble around the square next time around.
Encourage Dribbling Can ask players to change directions Ask players to complete task to the best of their ability
This practice has no coaching points
This practice has no progressions
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