Players spin and catch ball at each cone and square up to basket on inside foot. Player steps past either side of cone using pivot. then moves to next cone A layup is done after last one
Can be done without ring Can do 1 dribble then jump stop at each cone too Ensure ball is protected in triple threat n correct side of body when making the pivots.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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