- make two or more lines - players run from thier starting pylon to the opposite end and back once - upon return player gives a high five to next person in line - next player then runs - race is finished once everyone has gone and is sitting in line Variations 1. zigzag 2. sliding 3. dribbling/dribbling moves 4. shoot/layup at end 5. locomotions (bacwards, skipping, jumping, tightrope) 6. triple threat 7. fitness activities
depends on skills
This practice has no coaching points
This practice has no progressions
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