Player starts at baseline Player dribbles through cones When reaching the end, player passes to HC Player then performs defensive slide around cones at half-court Player will then sprint to the next cone at the wing and recieve pass from the AC Player has the option to shot a jump shot ro drive to the basket for a lay-up
Repeat drill so each player can shot both a jump shot and a lay-up. Repeat on the other side to perform jump shot and lay-u from the left side.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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