Player starts at baseline Player dribbles through cones When reaching the end, player passes to HC Player then performs defensive slide around cones at half-court Player will then sprint to the next cone at the wing and recieve pass from the AC Player has the option to shot a jump shot ro drive to the basket for a lay-up
Repeat drill so each player can shot both a jump shot and a lay-up. Repeat on the other side to perform jump shot and lay-u from the left side.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
