Participants will work in groups of threes. They will be each distanced apart in lines facing the wall. The participants will practise dribbling the ball up and down the court. They will practise dribbling with their right,left and both hands.
se your fingertips. Don't slap the ball with your palm, but rather, focus your attention on the tips of your fingers. ... Keep your hand on top of the ball. ... Keep the ball low. ... Be aware of where the ball bounces. ... Keep your body between your defender and the ball. ... Look up. ... Change your speed. ... Don't stop.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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