
Cops & Robbers: Dribbling exercise: Coach dribbles in one direction around jail while the players must dribble in the opposite direction. If the coach catches up to a player and tags them they must go into Jail and perform a skill.
Start of game dribbling slowly then speed up. Dribbling at speed while trying to keep the ball under control. Players try to get head up while dribbling to see if the coach changes direction. Perform numerous skills if in jail.
This practice has no coaching points
This practice has no progressions
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