â5â 3 POSIÃÃES PERÃMETRO 3 COLUNAS EM CADA TABELA COM BOLAS NO MEIO AZUIS - DRIBLE NO ARCO E SEM BOLA CORTA PARA O CESTO VERMELHOS - DRIBLE PENETRANTE E SEM BOLA DESLIZA PARA O CANTO DINÃMICA: DO MEIO RODA PARA A COLUNA LATERAL PARA QUAL PASSEI E DESTA TROCO DE TABELA
COM BOLA: OLHAR SEMPRE O CESTO; PASSAR DO DRIBLE PARA O MEIO DOS OMBROS DO COLEGA; ABRIR PASSE: a- envolvente (Wraparound Pass); b- passe lateral (step out); PASSAR PARA O MEIO DO PEITO SEM BOLA PERNAS FLETIDAS; MOSTRAR AS MÃOS E PEDIR A BOLA; EMPURRAR O CHÃO PARA MUDAR DE VELOCIDADE PASSOS CURTOS, PASSOS LONGOS
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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