Player must navigate themselves through the cones, whilst once arriving at a cone perfoming a dribble skill move in order to get around the cone and progress to the next. Repeat 5 times 30 seconds rest inbetween
Make sure that the player performs an different skill move at every cone.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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