1- All Players one line 2- Zigzag cross over dribble 3- start with right hand 4- 8 cones 5- Cross over - Behind or between 6- Layup using the 2 circles
1- Stay Low 2- Hard Dribble 3- Eyes up 4- Proper layup steps 5- Correct finish style
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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