split class into 4 equal teams and place each team on a different colour cone, one at a time they will dribble through the ladders, over the hurdles and then dribble through the red cones and then around the green cone and then dribble back to the start of the que pass the ball to the next person and they will do the same, winner is the first team back and sitting down.
eyes up ball close control
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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