Defensive player moves with offensive player to defend agains the pass and keep himself between the player and the basket. He shifts his stance as the offensive player crosses the center of the court.
Keep body between player and basket. Straddle offensive player. Outside arm on hip. Eyes on the ball. Inside arm extended across passing lane.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app