Atacante bota en zig zag de cono a cono. Al llegar a cada uno de ellos deja de botar durante 3" Defensa: cuerpo a cuerpo con el atacante. Si se le va sprinta y recupera posicion. Cuando atacante deja de botar presionamos y gritamos: "boto!" 1x1: No robar. Sprintar y recuperar + CHOCAR!!
- Recuperar posicion defensiva. - Paso lateral para cerrar division - Chocar cuerpo con cuerpo
This practice has no coaching points
This practice has no progressions
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
Register for FREE and get coaching tips, top drills, session and more every week!
