Atacante bota en zig zag de cono a cono. Al llegar a cada uno de ellos deja de botar durante 3" Defensa: cuerpo a cuerpo con el atacante. Si se le va sprinta y recupera posicion. Cuando atacante deja de botar presionamos y gritamos: "boto!" 1x1: No robar. Sprintar y recuperar + CHOCAR!!
- Recuperar posicion defensiva. - Paso lateral para cerrar division - Chocar cuerpo con cuerpo
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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