Look at principles for defending ball screens. Teach 3 options: Hedge 1 drop 2 drop Ball starts at free throw line extended. On the slap top player on defense reacts and picks up wing player. Opposite post player moves up off baseline to set screen for ball handler. Low post defender follows him up the lane to play defense. Defenders execute chosen principle. Wing player dribbles and then passes to opposite wing (follows pass and joins end of line). Basleine defender rolls out and joins opposite baseline line. Drill continues from opposite side. Run through as shell drill and play live on fourth rotation.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app