player dribbles to each cone doing a variety of dribbling cones after last cone player will take two hard pound dribbles then drive to the rim with one dribble and finish
cones - 1. crosssover 2. between the legs 3.behind the back Finish 1.underhand layup 2.overhand layup 3. reverse layup 4. rolling hook 5.runner or floater 6. inside hand layup
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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