player dribbles to each cone doing a variety of dribbling cones after last cone player will take two hard pound dribbles then drive to the rim with one dribble and finish
cones - 1. crosssover 2. between the legs 3.behind the back Finish 1.underhand layup 2.overhand layup 3. reverse layup 4. rolling hook 5.runner or floater 6. inside hand layup
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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