All players will speed dribbleing to half court with either their strong hand or their weak hand then alternate the hand when they're coming back towards the baseline.
Make sure scholars are dribbling with their heads up. Dribbling at a pace that they can affective pound the basketball and keep their vision looking ahead versus looking at the floor while dribbling. Make sure they slow down their speed when they get to the cone at half court.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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