
Players get ball each and tall cone each Find space around the court/room with parents Players start by bouncing their basketball with both hands stationary Do this for about 30-45 seconds Coach can use different ball mastery's ie rolling the ball around the cone whilst feet are stationary Progression when coach blows whistle players must hold their ball and change cones with other players
Encourage kids to try their bounce and catch Explain to kids why it is very important to use both hands. Encourage parents to help the kids. When moving to another cone remind players to look up to recognize the space & other team mates.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.