Players get ball each and tall cone each Find space around the court/room with parents Players start by bouncing their basketball with both hands stationary Do this for about 30-45 seconds Coach can use different ball mastery's ie rolling the ball around the cone whilst feet are stationary Progression when coach blows whistle players must hold their ball and change cones with other players
Encourage kids to try their bounce and catch Explain to kids why it is very important to use both hands. Encourage parents to help the kids. When moving to another cone remind players to look up to recognize the space & other team mates.
This practice has no coaching points
This practice has no progressions
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