1. 1\2 Court dribble using left hand - eye up. 2. Display 3 {chossen skill} inbetween each of the cones 3. Left hand lay up jumping over cones. 4. Collect ball and sprint to 1/2 court using left hand 5. At 1/2 court pass to player at 3 point line far side. 6. Make a direct run to the base line and v-cut to the free throwline. 7. Receive pass from player take a turn around jump shot and fill to the passing players position. 8 Passsing player should rebound the shot timing the rebound so that it doesn't touch the floor. 9. Collect the ball and pass to the starting position.
Build speed as ability increases. AoE:Speed, Dribbling skills, Layups V-Cut, Jumpshot, Rebounding
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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