
spread out around the three pointer. pass the ball to each other until you count to five , one you get to five , you are to shoot from any spot . the red markers are for th defenders , they are to try and get the rebouncd for every shot , if the defenders miss an opportunity the players without the bibs are to get the ball and continue passing until the coach blows the whistle.
keeps your hands , eyes out for the ball ensure that your reaction time is fast enough to catch , shoot and get the ball off the oposition
This practice has no coaching points
This practice has no progressions
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