Have the participantâs line up one behind the other at 2 opposite point on the three point line. Give one lane 2 Balls and ask them to attempt a layup and ask the other lane to attempt to block it.
Preparation Line up in accordance with the basket. Action Take the last dribble before approaching the basket and take two steps. Project off foot towards backboard. Whilst releasing ball at extended reach. Recovery Lay the ball off the backboard softly.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Register for FREE and get coaching tips, top drills, session and more every week!
