Community | Contestant Lay ups

Darius Gillies Coach, Scotland

DESCRIPTION

Have the participant’s line up one behind the other at 2 opposite point on the three point line. Give one lane 2 Balls and ask them to attempt a layup and ask the other lane to attempt to block it.

COACHING POINTS

Preparation Line up in accordance with the basket. Action Take the last dribble before approaching the basket and take two steps. Project off foot towards backboard. Whilst releasing ball at extended reach. Recovery Lay the ball off the backboard softly.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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