Basketball Drill Demonstration


Have the participant’s line up one behind the other at 2 opposite point on the three point line.

Give one lane 2 Balls and ask them to attempt a layup and ask the other lane to attempt to block it. 

Coaching points


  • Line up in accordance with the basket.


  • Take the last dribble before approaching the basket and take two steps.
  • Project off foot towards backboard. Whilst releasing ball at extended reach.


  • Lay the ball off the backboard softly.


Created by Darius, Basketball Coach, Scotland

Contestant Lay ups1 v 1Basketball Drills Coaching