Basketball Drill Demonstration
Have the participant’s line up one behind the other at 2 opposite point on the three point line.
Give one lane 2 Balls and ask them to attempt a layup and ask the other lane to attempt to block it.
- Line up in accordance with the basket.
- Take the last dribble before approaching the basket and take two steps.
- Project off foot towards backboard. Whilst releasing ball at extended reach.
- Lay the ball off the backboard softly.
Created by Darius, Basketball Coach, Scotland