4 attackers start the first attacker to take the ball into contact and set the ball up.
ball to be passed down the line concentrating on good clean passing and catching.
The outside player then goes into contact looking to offload the ball quickly, this requires team mates to support in formation and be ready to pass down the line again switching the play.
Rotate players and do it again untill all players have moved down the line to score a try.
Hand catch
. Hands out in the ready position, with palms facing the ball and thumbs together
. Catch the ball in their hands _ not on the stomach
. Ball remains off the shirt _ catch and pass in one movement
Off load
. Avoid head-on tackles _ try to dodge the defender first
. Two hands on the ball
. If tackled _ drive the legs to keep moving forward and look for support . Pass to a support runner coming onto the ball at pace Ball
Presentation
. Avoid head-on tackles _ try to dodge the defender first
. When tackled _ drive the legs to keep moving forward
. before brought to ground extend the arms and with two hands present the ball as close to support as possible and as far away from the opposition as possibe
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
