Blue station: Dribble around the cone and then pass to the next player. Jog to the back of the line.
Red station: Dribble to the red cones set up between the orange cones. Drag right and the pass to the next player on the next cone and they do the same.
White station: vision dribble to the next cone at pace and the person executes a block tackle and dribbles to the next cone.
The players are to be at each station for for 3-5 rounds.
Basic grip when dribbling and passing.
Full stick contact on the ball and correct body position.
Accuracy with the pass.
Intensity and pace while doing the drills.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
