Instruct students to find another pair to make a group of 4. In the boxes allocated to them they will play a king of the ring game. 3 players will have a ball, and 1 defender tries to knock each ball out of the square. After all balls are knocked, switch player in the middle.
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.