The GK in red will shuffle through the cones to then recieve a push pass/shot from coach to clear to the GK's. This can be intensified by introducing a dive instead of a clear. The ball will be played out until out of circle or out endline.
- Clean and tight footwork
-Weight forward to procure a good clear
- Approptiate direction of clear to minimize rebounds
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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