One defender in centre, attacker starts from sideline and tries to drive ball in and score.
When ball is out of 16 (scored or over side / back line or hit out of D), next attacker begins - 2 on 1. Add another attacker for 3 on 1, then another attacker and defender for 4 on 2.
in more ways than one
in more ways than one
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.